HRV Testing
A quick, non-invasive assessment that measures Heart Rate Variability to reveal how well your nervous system adapts to stress — giving Dr. Markowitz objective data to guide your care.
What Is HRV Testing?
Heart Rate Variability (HRV) testing measures the tiny variations in time between your heartbeats, which reflect how well your autonomic nervous system is functioning. A higher, healthier HRV indicates strong stress resilience and good recovery, while a lower HRV can signal stress, fatigue, or nervous system imbalance. This quick, non-invasive test gives Dr. Markowitz objective data to track your progress and personalize your chiropractic care and wellness plan.
Benefits of Testing
Measures Stress
Reveals how your body is handling physical and mental stress
Tracks Recovery
Monitors nervous system health and recovery over time
Guides Your Care
Provides objective data to personalize your treatment plan
Optimizes Wellness
Helps you build resilience, energy, and overall well-being
Frequently Asked Questions
Understand Your Nervous System
Schedule your consultation and discover what HRV testing can reveal about your health and recovery.